My story may sound familiar...
Founder of Tara Alchemy
I used to be a very stressed out and extremely busy nurse, mother, and wife. I believed I had to keep everyone around me happy in order to feel good about myself, and that I had to conform to what mainstream society expected of a woman. I thought I had to do all this alone.
As a result, I lived on autopilot and felt disconnected. I pushed through emotional, mental and physical discomfort, ignoring and suppressing any unpleasant feelings or painful sensations. My body was constantly stressed and in pain, my emotions were frazzled and easily triggered, mentally I was exhausted and anxious. This impacted each aspect of my life; my relationships, my parenting, my job, my ability to live the life I wanted.
LIKE You, I ACHED FOR change
It took me several years to learn to listen to my whole self, to understand that my inner compass was pointing me towards the field of life coaching.
wayfinder Life Coaching: Where Science and the Spiritual Meet
I believe in balance, which is why my background focuses on both scientific and spiritual training. I am trained by Martha Beck Inc. as a Wayfinder Life Coach and by Thomas Hubl in Conscious Healing. I am also a Registered Nurse with more than 20 years of experience, a Certified Yoga Teacher and a Meditation Facilitator.
"In the waVEs of change, we find ouR true direction"
What is 1:1 Coaching?
What is it like to work with a life coach?
What makes Tara Alchemy different?
What is Wayfinder Life Coaching?
What is the Difference Between Life Coaching & Therapy?
This often includes:
What Life Coaching is NOT!
Life coaching is not a replacement for psychotherapy or any other mental healthcare, legal counsel or medical advice.
Challenges are part of life, but together, you’ll learn to creatively navigate them, knowing that life is not about perfection; it is about progress and the joy of living it.
I invite you to explore these frequently asked questions